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The supplement is approved by the Food and Drug Authority.
Iron is an essential mineral that plays a crucial role in overall health. Here are some of the benefits of iron:
1. Hemoglobin Production: Iron is necessary for the formation of hemoglobin, which transports oxygen in the blood.
2. Boosts Energy: Iron helps improve energy levels by facilitating the transport of oxygen to muscles and organs.
3. Supports the Immune System: Iron enhances immune function and increases the body’s ability to fight infections.
4. Improves Concentration: Adequate iron levels contribute to better concentration and memory.
5. Collagen Formation: Iron plays a role in collagen production, which supports skin and tissue health.
6. Maintains Body Temperature: Iron helps regulate normal body temperature.
It is important to maintain adequate iron levels in your diet by consuming iron-rich foods such as red meat, poultry, fish, and legumes.
Take one iron tablet with vitamin C an hour after eating or half an hour before, for three months, along with a balanced diet.
Consult your doctor